Breaking My Own Limits !

Hi all, been busy for a while trying to break my own plateau ! Like I mentioned in all previous post , your mind's your limit ! You want bigger arms ? You want big chest that look like armour plates ? Or you just simply wanna fit into a dress 2-3 size down ?

I have only 1 answer for you ! That's start working for it ! Stop your silly excuses RIGHT NOW !

A story on the picture of my arm posted here :

I was stuck with a 18" bicep for quite a while now. So I decided to change my training plan and diet a little and voila ! After a 5-6 months time, 18.5" biceps (Flexed).

Hope this motivates you a little !